人人都能學會的臉部按摩手法

我們會上健身房保持身材健美，對抗疲勞，那麼您有想過臉部訓練嗎？ 每天按摩臉部可以鍛鍊臉部肌膚，有助對抗衰老化痕跡。
秘訣
1

按摩前額，撫平皺紋

用指尖以畫圈方式按摩太陽穴、眉骨和前額，向上按摩到頭頂，向下則按摩到頸部。用大拇指按摩雙耳周圍，然後將大拇指和食指放在前額其中一側，輕輕施加壓力。最後從前額向太陽穴輕撫肌膚。效果：撫平前額皺紋，使肌膚更加平滑。
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do" }
秘訣
2

按摩雙眼，掃走倦容

將大拇指放在眉骨內側，一邊輕輕按壓，一邊滑向太陽穴。重複此動作，但這次從眉骨上方開始按摩。效果：肌膚煥然一新，雙眼明亮有神。
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do" }
秘訣
3

按摩顴骨，促進循環

輕掐雙頰肌膚，向上按摩至眼下部位。然後將雙手放在鼻子其中一側，食指沿著顴骨撫過肌膚。最後輕壓肌膚，向太陽穴撫過。效果：提升肌膚細胞循環，締造明亮肌膚，散發自然紅潤的光澤。 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do" }
秘訣
4

按摩臉部，塑造分明輪廓

從耳垂開始，用食指和中指以畫圈方式沿著下頷按摩。繼續按摩下巴，然後再按摩到剛開始的地方。重複按摩數次。效果：肌膚更細緻，塑造立體分明的臉部輪廓。 
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do" }
秘訣
5

按摩頸部

您可以在使用抗衰老乳霜時使用這個按摩手法，最好使用含有透明質酸這類保濕活性成份的乳霜。輕柔將乳霜撫過脖子，從下巴開始向下按摩到鎖骨。效果：提升淋巴引流，讓頸部肌膚更緊實。
{ "@context": "https://schema.org/", "@type": "WebPage", "speakable": { "@type": "SpeakableSpecification", "cssSelector": ["speakable-content"] }, "url": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do" }
{ "@context": "http://schema.org", "@type": "Thing", "subjectOf": { "@type": "ItemList", "itemListElement": [ { "@type":"ListItem", "position": 1, "url" : "https://www.lorealparis.com.tw/ageperfectnews", "item":{ "@type": "Article", "mainEntityOfPage":{ "@type":"WebPage" }, "headline":"Ageperfect_news", "image":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.tw/-/media/project/loreal/brand-sites/oap/apac/tw/categories/skincare/catagory-age-perfect-0207.jpg", "height":900, "width":2000 }, "datePublished": "2023-03-28T05:20:00+00:00", "dateModified": "2023-03-28T05:20:20+00:00", "author": { "@type": "Brand", "name": "L'Oréal Paris" }, "publisher":{ "@type":"Organization", "name":"L'Oréal Paris", "logo":{ "@type":"ImageObject", "url":"https://www.lorealparis.com.tw/-/media/project/loreal/brand-sites/oap/shared/baseline/navigationext/loreal-paris-black-logo.svg", "width":189, "height":60 } }}, "description":"最輕盈的頂級奢養 打破開架天花板 定義全新輕奢保養概念 頂級萬元乳霜成分 珍稀麥盧卡花蜜x高濃度普拉斯鏈x黃金四胜肽 #小蜜露 #小蜜罐 #小蜜罐眼霜 三步驟一夜綻放緊彈蜜光肌 " } ] } }
{ "@context": "http://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type":"ListItem", "position": 1, "item": { "@id": "/", "name": "首頁" } } , { "@type":"ListItem", "position": 2, "item": { "@id": "https://www.lorealparis.com.tw/beauty-magazine", "name": "Beauty Magazine" } } , { "@type":"ListItem", "position": 3, "item": { "@id": "https://www.lorealparis.com.tw/facial-massage-techniques-anyone-can-do", "name": "Facial massage techniques anyone can do" } } ] }